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🧬 B12 Up, Potassium Down — The Balance Story No One Talks About.” Read here 👇 | Mona Mishra - NBHWC

[14] We need vitamins B2, B12, B6, and B9 (folate) to break down homocysteine, in order to convert it to methionine and cysteine

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Venice High School: Earned eight varsity letters in high school – four in swimming, three in water polo and one in weightlifting … Named a USA Water Polo Academic All-American and was tabbed an Academic Olympic finalist … Selected as the Water Polo Offensive MVP and Most Reliable Teammate in her freshman season … Scored the most goals on the water polo team as a freshman before setting the team record for goals as a sophomore … Set the 200 yard freestyle relay record with her school’s swim team