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Below are symptoms that could mean you are experiencing adrenal problems, and that you should have your cortisol levels evaluated: Fatigue throughout the day, especially with a “crash” around 2-3pm Feeling like you’re “wired but tired,” especially at night Getting a “second wind” later in the evening, usually around 9-10pm Weight gain and/or the inability to lose weight Other hormonal issues, especially hypothyroidism Mood changes including anxiety, depression and/or irritability Intense cravings for sugar or carbohydrates Needing to rely on stimulants (like caffeine) throughout the day for energy Feeling more energy after eating a meal high in carbohydrates or sugar Cravings for salty foods Cortisol Level Testing There are several ways that you can determine if your cortisol levels are abnormal, however, some are better than others